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Paleo Diet Dos And Don Ts

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It’s the start of the New Year, which for many means the start of a new diet. And while I prefer realistic lifestyle modifications over hard-and-fast diet dos and don’ts, I realize that … What it is: The Paleo Diet is comprised of the types of foods …

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When it was recently reported that the term "Paleo" was the most searched diet … Dos include grass-produced meats, fish and seafood, fresh fruits and veggies, eggs, nuts and seeds, healthy oils (olive, walnut, flaxseed, macadamia, avocado, …

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The amount of dietary do’s and don’ts bombarding us on a daily basis may make sifting … This week, we’re debunking the Paleo diet. Exceptions: Paleo dieters who engage in endurance events lasting 90 minutes or more can consume sweet …

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The Paleo Diet solution mimics our hunter and gatherer ancestors. So if you can find or kill it in nature, you can eat it…essentially. For those of you that would …

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People have gone paleo crazy, but what’s it all about? Janice Butler takes a closer look at the dos and don’ts of the ‘caveman diet’. What is the paleo diet? The paleo diet is about eating real food and by real food, we mean food in its …

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It’s the start of the New Year, which for many means the start of a new diet. And while I prefer realistic lifestyle modifications over hard-and-fast diet dos and don’ts, I realize that … and enjoyable nutrition plan. The Paleo Diet What it is: The …

Though the rules of the pegan diet are still evolving, these are the basic dos and don’ts of eating pegan as recommended by Dr. Hyman: Fruits and Vegetables: Both vegan and paleo diets place an emphasis on plant-based foods, since …